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–+ servings
Two small cups of pina colada smoothies with pineapples on on the cup
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4.99 from 409 votes

Piña Colada Smoothie

Try this Piña Colada Smoothie made with only five ingredients including pineapples, banana and coconut milk - a healthy twist on the cocktail!
Course Beverages
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 356kcal
Author Yumna Jawad

Equipment

Ingredients

  • 2 cups pineapple chunks
  • 2 frozen bananas
  • ½ cup vanilla Greek yogurt
  • 2 tablespoons shredded coconut
  • 1 ½ cup coconut milk carton

Instructions

  • Place all the ingredients in a blender in the order of appearance.
  • Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.
  • Taste the smoothie, adding more coconut milk if it is too thick or adding a sweetener of choice if it’s not sweet enough for you.
  • Pour into a cup or mason jar. Enjoy cold immediately, or store in fridge for up to 24 hours.

Video

Notes

Storage: This smoothie is best enjoyed straight away, but will keep covered in the fridge for up to 24 hours.

Nutrition

Calories: 356kcal | Carbohydrates: 75g | Protein: 8g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 284mg | Potassium: 792mg | Fiber: 7g | Sugar: 58g | Vitamin A: 194IU | Vitamin C: 33mg | Calcium: 270mg | Iron: 1mg